Updated: 17 hours ago|
Dr. Elisa Hallerman doesn't mince words when she emphasizes the importance of speaking from your scars and not yours wounds when it comes to posting about mental health on social media. Take a look at her work including her new book online at drhallerman.com
Updated: May. 30, 2023 at 11:29 AM EDT|
Going beyond probiotics, Dr. Aimee Duffy shares some advice on how to eat, what to eat and what to avoid to improve our gut health.
Updated: May. 25, 2023 at 11:33 AM EDT|
High fives all around as the weekend is almost here! Margaret & Katherine talk consumer complaints, changes at DQ and a bike-ridin' kitty.
Updated: May. 23, 2023 at 12:23 PM EDT|
Life and spiritual coach Ryan Haddon shares what it means to show up authentically in relationships, how to communicate our needs, setting boundaries and more.
Updated: May. 18, 2023 at 12:35 PM EDT|
Tammi Johnson manages Spa H at Hotel Hartness to overwhelm the senses transporting you into a mindful sanctuary. From the infused water, towelettes, and other varying aromas inside the spa, your scent journey will take off during one of their six treatments. Book your appointment online at hotelhartness.com/spa-h
Updated: May. 17, 2023 at 11:23 AM EDT|
Are you suffering from seasonal allergies? Functional medicine expert Bryce Wylde shares a few steps you can take to minimize the symptoms.